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16 小时
No, not pull-ups — you just need 2 dumbbells and 10 minutes to strengthen your shoulders
Pull-ups are great for building shoulder muscles, but don't worry if you find them a chore — you can still strengthen your ...
2 天
Apple Pay made wallets digital, and it’s only the beginning
Starting in iOS 18, Apple supports installment loans and payments. That means consumers can purchase items using short-term ...
2 天
No, not pull-ups — personal trainer recommends this one exercise that builds upper body ...
You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right ...
Mises Institute
3 天
Is the Federal Reserve a Private Bank? It Doesn’t Matter.
Does it matter if a central bank is privately owned? No, it makes no difference. Public or private, central banks give the ...
Johns Hopkins Newsletter
3 天
Making peace with improving my writing
When I first began writing, I had an unfathomable obsession with imagery. For hours, I would park myself at my favorite table ...
Calgary Herald
4 天
Jenny Heijun Wills takes a more 'brain-centred' approach to emotional terrain in essay ...
The cliched question that memoirists who explore difficult personal terrain are often asked is if writing it down is a cathartic exercise. Wills has been asked the question before, but says it becomes ...
Academy of American Poets
5 天
Teach This Poem: “Poets! Towers of God!” by Rubén Darío, translated by Thomas Walsh ...
Reading the Poem: Silently read the poem “ Poets! Towers of God! ” by Rubén Darío, translated by Thomas Walsh and Salomón de ...
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