Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...
Taking a relaxing bath is such a simple luxury. What’s better than a relaxing hibiscus chamomile bath bomb? It’s great for ...
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8 Health Benefits of Essential Oils
The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...
Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...
Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...
Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of ...
Chamomile has been noted as a medicinal tool ... However, overall research is limited on these benefits. You should speak with a healthcare professional before beginning the use of any kind ...
Rose essential oil may have possible health benefits, from easing pain to managing anxiety and stress. However, more research is necessary to determine its benefits. Rose oil is derived from the ...
Like many Jewish celebrations, Rosh Hashanah (Jewish new year) involves foods imbued with meaning. For the honey element, ...
Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...