Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

Many people with rheumatologic diseases try supplements for symptom relief ... The question is whether ingesting them yields ...

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...

Magnesium oil ... possible benefits, forms, and risk factors of magnesium oil. The Food and Drug Administration doesn’t regulate or standardize the quality, purity, and dosages of supplements.

High blood pressure and diabetes are both major risk factors for heart disease and stroke. There are also benefits of sleep for your immune system. This is the system of your body responsible for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.