Yerba mate is rich in antioxidants and beneficial compounds. Contains compounds that may lower cholesterol and protect heart health, though further studies are needed.

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

It has a nutty flavour and is known for its health benefits, such as its high levels of antioxidants and low levels of tannins.” It is for this reason that the tea boasts multiple health ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Are you a tea lover? Which tea variety do you prefer? If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits. Studies suggest that the catechins found in green tea, including ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

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Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...