While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Vidya Balan recently opened up about her weight loss transformation, body shaming and more. Read on to know how 'Bhool ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

The term "weight loss" can feel overwhelming, making many of us hesitate before we even start. While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Lipozem is a weight loss supplement that boosts the weight loss process, increases metabolism, curbs appetite, and suppo ...