Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your bucket of Halloween goodies can stop life-saving medicines from working ...
Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...
Turmeric has many potential benefits due to curcumin, a chemical compound within the spice that has anti-inflammatory ... or anxiety, and insomnia. But will taking a turmeric supplement really ...