Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

The reality of being pregnant is more complex than most of us realize. Here are the unfiltered lived experiences and often ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Explore Delta-9 THC weed gummies, delivering a potent experience in every bite. Discover brands like Green Roads and Hemp ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

The U.S. Food and Drug Administration is urging patients not to stop taking their prescribed medication if it falls under the ...

The Alma program at the University of Colorado Boulder is a research-based, peer-to-peer program for new and expectant ...

Access to mental health support and counselling is available in Sunderland thanks to a life-changing experience for one man.

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...