When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

This story originally appeared in the November 2024 issue of Hour Detroit magazine. To read more, pick up a copy of Hour Detroit at a local retail outlet. Our digital edition will be available on Nov.

Share the magic of Halloween with your family with one of these fun and festive Halloween books for kids, from classic tales ...

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as we know that earlier recognition of symptoms and immediate action to call 999 can enable faster access to specialist ...

"I want her to explain the process step by step," one user said, while another added: "Is it her first day being a dog?" ...

An American Psychological Association survey released last week found that more than 82 percent of adults have felt that this ...

Like the Canadian Sleep Society and the American Academy of Sleep Medicine, Mehta favours an end to daylight saving time and a permanent return to standard time.

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“What we’re trying to talk about in this show is something we’re all feeling, which is: No matter what side you’re on or who you are, the question is, is this really happening?” the ...