Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...