If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Cholesterol-lowering sterols/stanols are another spread ... which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than ...

plant-based fats can be a great way to help improve cholesterol levels, promote heart health, and reduce inflammation," says Palinski-Wade. And before you turn up your nose at butter substitutes ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Butter is a natural dairy product made by churning cream. It has been used for centuries in cooking and baking. Margarine was developed as a butter substitute and is typically made from vegetable ...

What's the best way to lower them? As Laufs points out ... such as meat, eggs and butter. Nutritional medicine specialist Dr Michaela Döll, author of a German-language book whose title translates as ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

It is cholesterol-free and has high fibre. It is unsweetened butter and is also regarded as beneficial in weight loss. Best Budget - DiSano All-Natural Peanut Butter The DiSano All-Natural Peanut ...