If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

plant-based fats can be a great way to help improve cholesterol levels, promote heart health, and reduce inflammation," says Palinski-Wade. And before you turn up your nose at butter substitutes ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

A medical expert has revealed how individuals can reduce their cholesterol levels without relying on statins. The doctor was ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...