Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

When choosing liquor, it’s best to drink it straight or with low-calorie mixers like diet soda, soda water with ... and some people with diabetes may benefit from it. “Otherwise, unless ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...

Foods like French fries, diet soda, ice cream, and white rice should ... abdominal fat which can raise risk of heart disease, diabetes, stroke and many other health issues. It's important to ...

One of the best things you can do for your body is fill up on super foods that are rich in vitamins, minerals, and fiber. By adopting a low-carb diet you can manage your diabetes in a way that is ...

Your best choice is one that is 100% fruit or vegetable ... It's much better than drinking a soda. But even pure fruit juices are high in naturally occurring simple sugars. So unless you eat ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Diet is a contributing factor to developing and managing ... Read on to learn more about the complexities of diabetes, the different types, the best ways to eat to reduce your risk and more. Related: ...

Best for diabetics: Carb Manager Although Carb Manager seems angled mostly toward the keto diet, it also offers an ... "Examples include, limiting soda, upping your veggie intake at lunch and ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...