Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart ...

What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

It’s important to know what you’re putting in your body, even when it comes to a cold glass of milk. Read these facts about ...

The updated AAP clinical guidelines on obesity treatment recommend offering the full spectrum of care upon initial obesity ...

Small batches of specialty bacon can generate big results for processors, unique flavor experiences for consumers.

When choosing the healthiest microwave popcorn, pay attention to ingredients and nutrition labels to avoid excessive oils, sodium, and saturated fat. Luckily, you don't have to figure it out alone. We ...

The Drugs Control Administration (DCA) uncovered serious drug regulation violations at pharmacies in Hyderabad, including ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

The menu looks like it’ll be largely the same, focusing on arepas, patacones, fried plantains, and other street foods, but ...

Just be aware the towels only come in white, so they’re probably not best suited to devoted wearers of fake tan. Worth being aware that the towels get thicker after the first few washes if space ...