One thing both types of belly fat have in common is that they can, unfortunately, be difficult to lose. "Belly fat is easy to ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

In his column, Dr. Oz says the secret to losing stubborn belly fat comes down to two things: diet and exercise. More ...

La Detox diet for autumn was born with the aim of teaching good habits, both at the table and away from the table, to lose ...

However, for optimal results, they should be complemented with a balanced diet and regular exercise. Both ginger water and fenugreek water are effective in cutting belly fat due to their amazing ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

When many people think of reducing weight, attaining a completely toned and taut belly is one of the first things that comes ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...