What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

One thing both types of belly fat have in common is that they can, unfortunately, be difficult to lose. "Belly fat is easy to ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight. Crumbs once ...

Kroshik, Russian for 'Crumbs', weighed in at an astonishing 38lbs when it was rescued from the basement of a hospital, where ...

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...