Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...