Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, according to Shepherd. The average age for menopause, when your periods stop ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved. Whether you're looking to regulate your ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...