These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

In ads and on social media, we’re always hearing about supplements that might help us think more clearly, have more energy and just generally feel better as we age. But are any of them actually worth ...

For men 19–50 years old, the daily recommended intake of fiber is 38 grams ... Talk to your healthcare provider about what kind of fiber supplement, if any, might best suit your needs. A fair word of ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

The best investment for you depends on your risk tolerance, timeline and other factors. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

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More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

In fact, there is no specific mattress that’s best for back pain ... A study published in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Medigap plans, also known as Medicare Supplement Insurance, are a type of policy that covers the “gaps” in one's Medicare coverage. As people get older and their likelihood of needing medical care ...