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The Healthy on MSN
19 小时
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
The Healthy on MSN
15 小时
The 9 Worst Foods for Your Cholesterol, According to Experts
Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...
10 小时
Health benefits of cucumber in daily diet: Regulate blood pressure, manage weight, improve ...
Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...
8 小时
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Health.com
11 小时
Health Benefits of Miso
Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...
healthshots
10 小时
What is good heart health — and how can you monitor it at home?
Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.
21 小时
I’m a longevity doctor — prioritize these 3 things for a long, healthy life
Dr. Florence Comite, a Manhattan precision medicine doctor who specializes in boosting lifespan, is revealing the Top 3 ...
2 小时
Why are women more at risk for heart disease?
Women face unique risks for heart disease due to hormonal changes, especially after menopause when estrogen levels drop, ...
5 小时
5 Daily Habits You Should Adopt To Boost Your Heart Health
World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...
6 小时
7 daily habits that can prevent heart attack
Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...
chachingqueen on MSN
6 小时
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
withinnigeria.com
6 小时
How to Maintain Normal Blood Sugar
Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...
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