The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight ... our experts suggest large breed dog foods high in fiber and low in fat.

For a specific recipe, try one of our best salmon ... in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure.

Aged or Cured Foods Aged and cured foods are often high in sodium, and a diet high in sodium is often linked to elevated blood pressure levels. The Dietary Approach to Stop Hypertension ... However, ...

Here, we look at 20 of the best foods for people with kidney disease ... difficulty removing or processing these nutrients, and high levels can cause damage to the body. potassium adjust dietary ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...