An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

This can result from conditions such as Hashimoto’s disease, a chronic autoimmune disorder and the most prevalent cause in regions where iodized salt and other iodine-rich foods are widely ...

If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did when you were ... are essential for muscle maintenance, immune function and wound ...

Low thyroid function may give rise to many symptoms which may include weight gain (often very unresponsive to efforts to lose weight), sensitivity to cold, cold hands and feet, dry skin and/or ...

It may be a cliché, but we firmly believe Christmas is the most wonderful time of year, deserving of the very best food for your festive table. Christmas is also a time of year when the supermarkets ...

While I’ve found eight excellent dog food recipes and spoken with a veterinarian about allergies, I’ve also included a comprehensive guide to help you find the best allergy-friendly food for ...

Learn more about it. When shopping for the best dry dog food for your pet, you need to consider your animal’s size, breed, age, potential allergies, food quality, and the temperament of the dog ...

A few foods affect thyroid function. This includes products containing soy ... Whether you must avoid gluten or dairy depends upon your health condition and individual sensitivities. It is best to ...

The phases are: Some stomach discomfort is normal when trying new foods, but the IBD-AID diet shouldn't worsen your symptoms. If it does, contact your healthcare provider or dietitian for ...

Starchy foods are ... so you can choose the best ones for your diet. Potatoes, including sweet potatoes, are a rich source of energy-sustaining carbs. White potatoes contain vital nutrients like ...