Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

One thing both types of belly fat have in common is that they can, unfortunately, be difficult to lose. "Belly fat is easy to ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight. Crumbs once tipped the scales at over 38lbs due to a dodgy diet of biscuits and soup ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

A healthy diet is essential if you want to slim down, and some foods are particularly effective when it comes to shedding ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...

Selecting the best ... of food for a senior dog (and rightfully so!) there’s something that often goes overlooked: Maintaining lean muscle mass. As with people, sarcopenia—the loss of muscle ...

When shopping for the best ... dog food companies recommended by vets like Taylor, Royal Canin dry food is a smart choice for dogs with sensitive stomachs. The recipe contains a low-fat content ...