Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The tricky thing is straddling that line between good value and an affordable price.” The best way to save money on camping, hiking, and backpacking equipment is to buy long-lasting gear and ski ...

Nicole Scott knows what it’s like to be a single parent struggling to pay bills and trying to keep her family healthy with nutritious foods and ... how to eat to lower blood pressure and help ...

Denver Broncos outside linebacker Jonathon Cooper posted the NFL’s best pressure rate (41.2%) in the team’s season opener against the Seattle Seahawks, according to The 33rd Team. That ...