Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Ingredients include vitamins C for cognitive function, vitamin D for bone health, folic acid for cell repair, iodine to ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

"The best alternative is identifying the underlying causes of stubborn weight and addressing them – not ignoring them. Weight ...

Noah S. Kalman, MD, MBA, highlighted advancements in thyroid cancer treatment, emphasizing personalized therapies, molecular ...

A dietitian has revealed the five foods that could help lift your spirits this season, as cases of SAD (seasonal affective disorder) are expected to increase. The condition, which is often ...

What if we could dampen it down by consuming certain foods, such as spinach, walnuts and salmon? That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and ...

A simple blood test can check your thyroid hormone levels and help determine if your thyroid ... to each patient’s needs to provide the best treatment at the optimal time. Thyroid disease ...

A doctor has shed light on the benefits of incorporating foods, such as chicken breast and ... and whole grains to help "keep the hunger at bay". He told Reach PLC: "Incorporating these into ...

However, there are also numerous foods that can help boost serotonin levels and improve mood. Food expert Phil Bianchi, from The Gift Of Oil, has shared his top five mood-boosting foods for the ...