They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Vitamin A may be best known as the nutrient in carrots that helps you see in the dark. But it's not that simple. In fact, the vitamin has various forms and the benefits are much broader than you ...

In addition to necessary medical care, embracing healthy lifestyle changes is crucial for lowering the risk of leukemia and ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

New research reveals that thousands of children are at risk from cancer in later life - because they refuse to their eat fruit and vegetables. The survey commissioned by the Cancer Research ...

The best mattresses for heavy people factor for those considerations. They’re designed to accommodate at least 300 pounds per sleeper, breathe well and generally combine both innersprings and ...