We talked to experts about the best type of milk or milk alternative to drink depending on common health conditions and goals, from gut health to bone health to blood sugar management. It’s a ...

If you have diabetes, you can drink dairy milk and alternatives ... about how many carbs you should consume daily or the best type of milk for you, consider speaking with a healthcare professional ...

One of the world’s most consumed, most convenient, and least wasteful types of dairy ... Americans are about milk. U.S. adults drink more milk than their counterparts in Europe, experts told ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

its flavor can best be described as "mid" — not the worst (though slightly artificial), but not memorable, either. In comparison, Promised Land's chocolate milk is "kind of addictive to drink ...

Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that call for animal or any other kind of plant-based milk. Beyond its taste, almond milk packs some ...