The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

This way, the next time anxiety rears its ugly head, you’ll be armed. Music really is as powerful ... Take a walk and call your best friend, your mom, your partner, or whoever you feel most ...

Have you ever felt the stress melt away while listening to your favorite song? Well, it turns out that music might do more ...

The best way to ... who suffers from anxiety. After all, massages are about creating a relaxing environment for your clients.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Michael Breus, a sleep medicine expert and the founder of The Sleep Doctor website, says, "Relaxing music triggers changes to the body that in many ways mimic a sleep state." With the best sleep ...

Headspace offers the best experience. Its courses are organized ... Others are solution-driven meditations that focus on anxiety, patience, self-esteem, and grief, to name a few.

The best music often comes from the best friendships. On Saturday night, October 19, 2024, at a VivaMix event held at ...