Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the population. Many men might also ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Mindful choices, like prioritising whole foods and staying hydrated, help enhance energy and support well-being. Embrace balance to enjoy festivities while maintaining health.

Pancreatic cancer is a serious and often deadly disease that starts in the pancreas, an important organ located behind the ...

Researchers in Galway have found frequent consumption of fizzy drinks or concentrated fruit juices can increase the risk of ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

While sports bars have expanded beyond the humble chicken wing to incorporate a wide range of dishes on their menus, this isn ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Research by wealth manager Nutmeg reveals more than half of all people prioritise physical fitness over ensuring they have ...