The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

These are the best nonalcoholic drinks you and your guests will love, whether for a small get-together or a larger party. Plus, no hangover. I'm a Fitness & Nutrition writer for CNET who enjoys ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

When it comes to weight loss, there is some evidence that probiotics can help, particularly when paired with a balanced diet and regular physical activity. However, some strains of probiotics have ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

They're an essential part of your diet and are key ingredients ... What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost energy.