Armed with an education forged out of a traumatic upbringing in Nebraska, the state's new head IT officer "was hired to come in and be a change agent," he said.
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Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...