I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Arthritis pain – which affects your joints, can be excruciating and causes lasting damage. Even though the condition cannot be treated, doctors recommend a few natural ways you can reduce the symptoms ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

There are two common types of magnesium: magnesium glycinate and magnesium citrate. Both are known to be well-absorbed by the body through supplements, but magnesium glycinate has the slight edge as ...