It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

With the winter season rapidly approaching, we’ve put together a guide to help you decorate for a successful Christmas.

But a blocked nose is even worse when it comes to sleeping. Sleeping with a blocked nose means you tend to sleep with your ...

For the "Yellowjackets" star, an ideal Sunday includes antiquing in Sherman Oaks, tea at the Museum of Jurassic Technology, ...

Overnight masks aren’t exactly the same as sheet masks or standard face masks. The more concentrated ingredients allow for a ...

The struggle to sleep in different locations is largely due to a combination of psychological, neurological, and ...

Around 60-70% of people will experience a hypnic jerk at some point in their lives, which is that sudden jolt when you're ...

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...

The festive season is not to be missed, and several New York City hotels are elevating the holidays this year with packages ...

I'll take a warm bath, light a fire if it's cold or open the windows if it's hot, brew some homemade tea made with ... check out the 30 best Netflix shows to fall asleep to.

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...