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While Ireland's coastline and cities receive plenty of visitors, far fewer explore its green and gorgeous interior - they're ...
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
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Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...
Dietitians explain which oils are best to use for frying ... tropical oils in the plant oil recommendation," says Mok. Plant oils may come from fruits, vegetables, nuts or seeds.
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"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...
The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...
Need a new mattress but need to save money? Our sleep experts have tested hundreds of beds to bring you the 6 best cheap mattresses on the market. Caroline Igo (she/her/hers) is a wellness editor ...