"As we age, skin laxity, excess fat and muscle banding can contribute to a less youthful appearance," explains Dr. Michelle ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Neck pain can be a harrowing situation that can be corrected by investing in a quality cervical pillow. Explore our best picks from multiple top-rated brands like MY ARMOR, Rylan, UTTU or The ...

Whatever you’re shooting with, the best SD cards can make a huge difference to your camera’s performance. We know that first-hand from our in-depth tests, which is why we’ve used the results ...

it is important to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.

When looking for the best pillow for neck and shoulder pain, the critical factor to consider is the pillow’s firmness and loft. A pillow that is too soft or too firm can cause more harm than ...

and asked the experts to fill us in on everything we should be looking for in a mattress for back pain.

Low vitamin level can cause health issues ... Photograph: Mart Production/Pexels.com Do you often complain of neck pain or pain in the shoulder area? Have you recently been diagnosed with cervical ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

That’s the official term for the height of a pillow when it’s laid out on your bed, and the best ... on your neck (and we’ve got a whole other roundup of pillows for neck pain if you ...

GURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related ...