Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

So, it turns out breakfast really can be the best meal of the day—especially for those who want to add a few extra years to ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Paiement offers a lens that creates both contrast and continuity, a balance that ultimately gives me a more complete ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...