Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep ...

This article looks at the many reasons you should get more than five hours of sleep every night. But before even delving into the benefits that come associated with sleep, it is important to consider ...

Dame Maggie Smith, best known for her memorable performance as Dowager Countess Violet Crawley on the hit series Downton Abbey, has died at the age of 89. New movies in theaters - The Wild Robot ...

It’s now gaining traction on social media, with content creators claiming its benefits include offering a calming, relaxing affect to aid sleep. Here’s everything you need to know about adult ...

Brian Tee has joined the cast of Kathryn Bigelow‘s next film. The project, which is cloaked in secrecy, has aligned an impressive ensemble, with Rebecca Ferguson, Idris Elba, Jared Harris ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of ...

Those nutrients have health benefits for your entire body — and may even help you get better sleep, she tells TODAY.com. All that fiber — plus many essential vitamins, minerals and other ...

Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals ...