Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Early renditions of boba tea were made with sweet, iced milk tea made with black tea and lactose-free creamer. Times have changed, however, with a huge variety available, such as green ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Eating fewer calories can lead to a longer life. This idea has been repeated insistently in recent times, but the reality could be much more complex than previously thought and genetics may play a ...