A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

No drink has more variety on campus than tea. There are over 50 commercially available teas at LMU, without including sweetened and latte options. The choices might seem overwhelming, but this guide ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Benefits: Green tea is loaded with the antioxidant ... or temper its strong flavor by choosing a blend like Bigelow Tea’s Mint Medley, which also contains its milder cousin, spearmint.

Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its comparison to Ozempic is inconclusive. Studies show green tea may aid ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

Cindi Bigelow ’86 MBA is the third-generation president and CEO of Bigelow Tea, which was founded by her grandmother in 1945. Still 100% family owned, the company is the national market leader in ...

Many of us have a caffeine habit, thanks to that morning cup of coffee, or caffeinated tea. Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble ...