Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

What gives? "Some researchers claim that binaural beats can conjure up a meditative state similar to that brought on by a meditation session but at a much quicker pace," says Kevin Huffman, DO, ...

With two wires for the serial protocol, and an Arduino, you’ll be able to view “signal strength, attention, meditation, delta, theta, low alpha, high alpha, low beta, high beta, low gamma ...

The pod uses guided meditation or binaural beat meditation (or a combo). I've done both before. The idea behind binaural meditation is that you listen to some admittedly strange sound patterns to ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Unlike isochronic tones, both binaural and monaural beats are continuous ... as a way to induce a state of relaxation or aid in meditation. There haven’t been very many research studies ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

In another room, zero-gravity MindSync chairs equipped with binaural beat meditation programs sync the vibrations of a ...

This pod, according to Saks, "uses LED color therapy, binaural beat meditation, and energy healing micro-crystalline tiles for optimal restoration." ...