Long before Earl Grey, Darjeeling and oolong reached our shores, there was yaupon. Tea brewed from the leaves of the yaupon holly has been part of the North American diet for more than 1,000 years, ...
Next up, he advised replacing your milk tea or milk coffee with black tea and black coffee, adding a hint of cinnamon. Black tea can promote bone health, improve mental focus, and reduce stress. It ...