This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight loss. Yes, drinking tea may aid your weight loss journey! Black tea is ...

Scientists have found one drink that could keep crows feet at bay and reverse ageing. According to Chinese research drinking ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Cinnamon, said Uttamchandani, could help stabilize blood sugar levels, and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm getting real health benefits in ...