A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

One of the most appealing aspects of black tea is its low-calorie content. A cup of black tea contains approximately 2 calories, with zero saturated fat and cholesterol. The calorie count can increase ...

Sweet tea is a staple in stores, but with so many options, how do you know which is the best? We tried nine brands and ranked ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

At its most basic, tea is a mix of water and dried plant material. So-called true teas like black (such as English breakfast, Earl Grey, and Darjeeling), green, and white are all made from the ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

I believe the sustainability and sensible nature of my new eating habits are crucial - they're not about deprivation or ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

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Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...