Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double the risk, new Irish research has revealed. But consuming water and black ...

There are numerous health benefits associated with regular ... mood and sleep hygiene. Yes. While black tea has less caffeine ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

2024 in the Journal of Clinical Endocrinology & Metabolism found that drinking several cups of caffeinated coffee or ... to ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Black coffee, a popular beverage loved by millions throughout the world, has a number of possible health benefits when taken in moderation. Caffeine in black coffee activates the brain ...

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered ...

While tea and coffee provide a temporary energy spike, soaked black raisins offer lasting health benefits. They improve ...

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings ...