Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

While there aren't foods that will make diarrhea go away or immediately firm your stools back up, there are foods you can eat to help settle an upset stomach. For many cases of diarrhea, a short-term ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

So you can spend your spare time catching up on some much-needed sleep, we’ve done the hard work for you by researching the best store-bought baby foods. To choose our best baby foods of 2024 ...

Here, she shares the foods to cut down on to limit your risk. It’s not necessary to eliminate salt completely, says Phillips. For our bodies to work efficiently, we do need some in our diet.

Let's face it: fast food is a popularity contest. Having a positive reputation is essential to every restaurant chain, from smaller regional operations to nationwide juggernauts like McDonald's and ...

The thought is that these foods are binding, which may help firm up poop to slow down diarrhea when you have gastrointestinal upset. They're also bland-tasting, which may be more appealing when ...