A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

JD Vance shares his journey to vegetarian food influenced by his Indian American wife Usha Vance and says you should discard ...

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...