These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Queen Camilla's signature chicken broth recipe is not only delicious but also incorporates spinach, a superfood effective in ...

Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how 'cheap and accessible' the tasty ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

A 'fart walk' refers to a walk taken post-dinner that helps the body to release gas, hence the name. The term was coined by ...

Walking after dinner has been used as an old-age method to improve digestion and general health. It is also recommended as a ...

New scientific research shows that vampire bats can use amino acids from a recent blood meal to fuel running, a rare mode of locomotion in bats ideal for stalking prey.