These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Queen Camilla's signature chicken broth recipe is not only delicious but also incorporates spinach, a superfood effective in ...