Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...

(HealthDay News) — Taking blood pressure (BP) medications in the morning or at night does not impact outcomes ... 95% confidence interval [CI], 0.77 to 1.19; P = 0.70). Additionally, there were no ...

High blood pressure, also known as hypertension, is a big risk factor for things like heart attacks and stroke. It’s also ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

If blood pressure remains elevated over time, it can raise the risk of heart attack, chronic kidney disease, stroke, and other serious health conditions. Research has found that caffeine ...

Without your help, we wouldn't be able to fight for truth and justice. High blood pressure, also known as hypertension, is a big risk factor for things like heart attacks and stroke. It’s also ...

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Managing high blood pressure ... blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was stronger when people took cinnamon consistently over 12 weeks.