Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

If you suffer from any type of heart trouble, it's only natural to have concerns about whether sex is still safe for you.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Federal data show that heat illness diagnoses and heat stroke deaths have increased as global temperatures have risen. This ...