As a neuroscience expert who has spent a significant part of my career exploring the wonders of the human brain, I can ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Brain health is a vital part of overall well ... a communications manager for Mission Health, a fitness instructor, and a health coach. She majored in English at the University of North Carolina ...

A runner who was plagued by the need to visit the loo an astonishing 40 times a day has triumphed over adversity following ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

You can rewire your brain to join that “love it” group ... Taking a virtual or IRL dance fitness class could spark passion. 2. Challenge yourself *just* enough. No matter what you’re ...

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

According to Neurable and Master & Dynamic, the companies that combined forces to make them, they’re like a fitness tracker for your brain. “We are excited to introduce the first consumer ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

A new book reveals more details about McConnell’s March 2023 health episode, which preceded two incidents where he appeared ...

Experts argue that menopause should be reframed as a neurological condition, not a gynaecological one – here’s why, and what ...